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Declutter Your Mind and Keep It Freshly Cultivated

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This article has been published in "People Development Magazine",  March 7, 2023 Link:  https://peopledevelopmentmagazine.com/2023/03/07/declutter-your-mind/ A famous devotional song in Bengali has these lines: “O mind! You don’t know how to cultivate. / The human field remains barren, / Would have grown golden crops if you cultivated it properly.” Nothing can be more appropriate than this. If managed properly, your mind can give you a repertoire of golden ideas. For this, you must declutter your mind from time to time, and must store there productive thoughts carefully. A cluttered mind can include: ·          Overthinking a subject ·          Focusing on the negative ·          Worrying about things that you cannot control ·          Holding onto negative emotions and experiences ·     ...